Monthly Archives: March 2009

ATP complexes

Enzyme proteins frequently combine to form multimeric complexes that allow individual subunits to coordinate their activities and so perform more difficult tasks than they could alone. An example of such a complex is the ring ATPases in which several subunits form circular complexes consisting of identical (homomeric) or non-identical (heteromeric) subunits. These enzyme complexes use…

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predictors of growth in children.

I had always believed that a babies height at 2 ½ years was a good predictor of the adult age Giante et al have investigateed socioeconomic, gestational and early life exposures as potential determinants of total height, leg and trunk length.Male subjects from the 1982 Pelotas Birth Cohort Study were examined in 1986 at home,…

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ageing

This fascinating review Vijg and Campisi discusses question, which may be of interest to all of us, that is whether or not it is possible to extend life expectation. Slowly life expectations is increasing with a target of 120-125 years being seen as possible though at the moment 85 years is a good possibility for…

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health benefits of exercise

A really good critique of the essential nature of exercise by Thompson .Regular and goal-appropriate exercise is critical to improving and maintaining both health and performance. However, the frequency, intensity, duration and type of activities needed to optimise health or achieve successful sports performance will differ considerably depending on an individual’s goals and capabilities. Although…

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nutrition in sport

The importance of nutrition in sport is well established and its influence on health, body weight and body composition, substrate availability and ultimately sports performance has widespread acceptance.A very realistic and excellent review by Gilbert is of importance in this subject.However, nutritional knowledge, beliefs and practices in sport are extremely variable, with nutritional science often…

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alcohol and type 1 diabetes

Little is known about the effect of alcohol when drunk by individuals with type 1 diabetes. A study by Kerr et al looked at this in 7 males, 3 females with type 1 diabetes of long standing. They ate a standard 600 calorie lunch with 8 units of alcohol for men and 6 for women…

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exercise and fluid loss

Sherreffs has written an important review of the influence of exercise on water and electrolyte loss during sport. Sweat evaporation can be a key thermoregulatory mechanism and it causes a loss of water from all compartments of the body. Hypohydration can also develop with restricted fluid intake or with intake of diuretics. Hypohydration can affect…

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proteins and trace elemenents

Berks has written a fascinating review of trace elements and their binding to proteins. It has been estimated that a third of all proteins require the help of metal ions to carry out their biological functions’. In most cases, these proteins obtain their metal cofactors directly from their surroundings, and so they need a mechanism…

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olive oil

In the FT weekend magazine March 7/8 2009 Joe Moran writes of Elizabeth David. In the drab period after the war in the late 1940s early 1950 Elizabeth Davis wrote A Book of Mediterranean Food. The beginning of a revolution in British cooking. Olive oil was only available in Chemists for removing wax from ears.

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Serum vitamins and fruit and vegetable intake

Daucher et al , 20008, Relationships between different types of fruit and vegetable consumption and serum concentrations of antioxidant vitamins Brit Journal of Nutrition vol 100, 633-641 There is evidence of an inverse relationship between fruit and vegetable consumption and health . Many countries now recommend the consumption of at least five portion of fruits…

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