My friend David Kritchevsky died this year. He had so many talents including being a superb scientist, with an encyclopaedic knowledge of nutrition and as a speaker and teacher composer of songs on nutrition .
This is an example.
F is for the increased weight of feces
I is for intestinal milieu
B is for the gut bacterial action
E is how the enzymes work for you
R is for some useful explanation
of how these factors work for you and me.
Put them all together they spell “FIBER” Which leads to better health as all can see.
How we need you, how we feed you
Bulky old fiber.
Cut transit time with ease And you can cure all Heart diseases and diabetes
Fiber – binding cholanoic acids Sticky old fiber
You’ll live to be a hundred and six If you stay on your fiber kicks.
- Martin Eastwood