Should we be eating fish

Khursheed N Jeejeebhoy has reviewed the benefits and risks of a fish diet and should we be eating more or less?Omega-3 fatty acids, eg eicosapentaenoic and docosahexaenoic acids which are plentiful in fish oils may preventing coronary artery disease. Eating three fish meals a week reduces risk in contrast to ineffectual high-fibre and low-fat diets…

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